Life & Wellness

  Beet root: Power house of health benefits Hello everyone hope all are hale and hearty. Today in this journey of health and wellness would like to add benefits of Beet root. As most of the dieticians recommend more the colourful our plate more healthy it is. So just add one more colour to   your plate and that is of beetroot. Beet root, as the name suggest its indeed a root that beats all other vegetables and fruits in its content of nutrients and health benefits. It has numerous number of advantages by including in our diet daily either raw, cooked, juice or soup you can take in whatever form you like but for sure you will get the benefits. It just deserves to be on top of the list of superfoods because of its high content of   fiber, carbohydrates, vitamin C,   Follic acid,   Potassium and   Iron as well. ·         One benefit that most of   us are aware   is its benefit   in Anaemia. Beetroot ...

  EYE DONATION:BE THE LAMP OF OTHER'S LIFE Hello everyone today would like to start with this beautiful quote: "Beauty lies in the beholder’s eyes" Eyes are one of the most important sense organ that makes us capable to see the beautiful world. As most of us know and might have heard what we see that last for longer in our memories compared to what we feel by touch or smell. That is why nowadays school and learning activities include more interactive and picturesque things in the curriculum to build the memory of learners. This is the power of vision. So we can see and feel how much the vision matter. To give somebody the ability to see the beauty of this world who can not see the things, only could touch or feel is one of the biggest charity that one can do even after his or her death by just making a will of eye donation. After death whatever be the mode of cremation finally all tissues and organs of body get putrefied or turned into ashes so what can be better tha...